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Author: admin_NzBhYjl

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Read more about the article Long-lasting healthy changes: Doable and worthwhile

Long-lasting healthy changes: Doable and worthwhile

  • Post author:admin_NzBhYjl
  • Post published:July 30, 2021
  • Post category:HEALTHY-FOOD/NATURAL/WORKOUT
  • Post comments:0 Comments

I’ve been a physician for 20 years now, and a strong proponent of lifestyle medicine for much of it. I know that it’s hard to make lasting, healthy lifestyle changes,…

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Read more about the article What is alopecia areata and how is it managed?

What is alopecia areata and how is it managed?

  • Post author:admin_NzBhYjl
  • Post published:July 4, 2021
  • Post category:HEALTHY-FOOD/NATURAL/WORKOUT
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Alopecia has been in the news recently. But what does it mean to have alopecia? Alopecia is a catch-all term that encompasses all types of hair loss. Hair loss is…

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Read more about the article Moving to wellness while practicing body neutrality

Moving to wellness while practicing body neutrality

  • Post author:admin_NzBhYjl
  • Post published:May 7, 2021
  • Post category:HEALTHY-FOOD/NATURAL/WORKOUT
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Most people want to feel energized and experience a sense of vitality. In the 1970s, Dr. John Travis created a spectrum of wellness, with illness on one side, a point…

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Read more about the article Constantly clearing your throat? Here’s what to try

Constantly clearing your throat? Here’s what to try

  • Post author:admin_NzBhYjl
  • Post published:April 13, 2021
  • Post category:HEALTHY-FOOD/NATURAL/WORKOUT
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Ahem! Ahem! Ever feel the need to move the mucus that annoyingly sits all the way at the back of your mouth? Most of us do at one time or…

Continue ReadingConstantly clearing your throat? Here’s what to try
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